Features How It Works Meet AmiFlo Leagues 📲 Download Free
✨ AI Habit Companion · Free on iOS

The Habit App
That Actually
Keeps You Going.

Meet AmiFlo — your AI companion who learns how you tick, builds a plan around your goals, and shows up every single day so you don't quit.

7
Goal Categories
3×
Pro Streak Bonus
5
Leagues
Free
To Start
📲 Download Free on iOS Meet AmiFlo →
Flo
🔥 21
DAY STREAK
🥇 Gold
LEAGUE RANK
+75 XP
CHECK-IN BONUS
Why AmiFlo

Everything you need to succeed

From AI coaching to streak multipliers to a real accountability buddy — everything is built to keep you going when willpower runs out.

🤖
AI Companion AmiFlo
AmiFlo generates your daily tasks, coaches you through the tough moments, and tailors advice to your goal — every single day. Free plan includes 10 AI messages/day; Pro gets unlimited.
🔥
Streak Tracking
Streak multipliers ramp from 1× up to 3× on Pro as your consistency grows. Miss a day? Use a Streak Freeze — earned at milestones — to protect your progress.
🏆
Weekly Leagues
Compete in a fresh weekly XP race — Bronze, Silver, Gold, Platinum, Diamond. Promote or protect your rank every week.
🌱
7 Goal Categories
Fitness, Study, Recovery, Mindfulness, Career, Reading, and Custom — each with dedicated tracking, daily AI-generated tasks, and personalized coaching from AmiFlo.
👥
Accountability Buddy
Get matched with a real person. Share streaks, send fire reactions, and have someone in your corner who knows exactly how you're doing.
🔐
Account & Sync
Sign in with Apple or Email OTP. Your goals, streak, XP, and lesson history are backed up and restored across devices automatically.
Getting Started

Up and running in 3 steps

From zero to your first streak in under five minutes. AmiFlo does the heavy lifting.

1
Meet AmiFlo
Download free on iOS. AmiFlo asks a few questions, picks your coaching style, and builds your first daily plan — all before you leave the couch.
2
Check In Every Day
Log your mood, complete daily tasks, and earn XP. AmiFlo celebrates milestones with you and gently nudges you when life gets in the way.
3
Level Up Every Week
Earn XP, grow your streak multiplier up to 3× with Pro, and race up the weekly leaderboard. Hit 7-day milestones to earn Streak Freezes as a safety net.
Flo mascot
😄 AmiFlo is rooting for you!
Your AI Buddy

Meet AmiFlo

AmiFlo isn't a notification bot. AmiFlo is a real companion — warm, funny, and relentlessly focused on helping you win every single day.

  • 🧠
    Learns What Drives You
    Choose your coaching style — Motivational, Tough Love, Gentle, or Analytical. AmiFlo adapts its tone to what works for you.
  • 🎯
    Guides Every Step
    Daily tasks, AI-generated lessons with cross-lesson memory, milestone celebrations, and a Goal Hub for deeper coaching — AmiFlo has the full roadmap.
  • 💬
    Zero Shame. Always There.
    Miss a day? AmiFlo doesn't lecture. It tracks your mood, notes what went wrong, and helps you bounce back — no guilt required.
Rank System

Climb from Bronze to Diamond

Every check-in, daily task, and AI lesson earns weekly XP. Promote by hitting the threshold — or drop if you go quiet. Leagues reset every Monday.

🥉
Bronze
0 – 199 weekly XP
🥈
Silver
200 – 499 weekly XP
YOU ARE HERE
🥇
Gold
500 – 999 weekly XP
💎
Platinum
1,000 – 1,999 weekly XP
💠
Diamond
2,000+ weekly XP
Check-in +100 XP  ·  Daily Task +50 XP  ·  Lesson +40 XP  ·  Quiz +30 XP  ·  30-Day Streak 2× Multiplier 🔥
AmiFlo Pro

Unlock the full AmiFlo experience

Start for free. Upgrade when you're ready to go all in.

Free
$0
Forever free
  • ✓ 1 active goal
  • ✓ 10 AI messages/day
  • ✓ Daily check-ins & streaks
  • ✓ AI daily tasks & lessons
  • ✓ XP & leaderboard
  • ✓ 200 XP/day earning cap
7-DAY TRIAL
Pro Monthly
$7.99/mo
Billed monthly · cancel anytime
  • ✓ Up to 5 active goals
  • ✓ Unlimited AI messages
  • ✓ Unlimited lesson messages
  • ✓ Unlimited XP
  • ✓ +1.5× Pro XP bonus
  • ✓ Goal Hub
BEST VALUE
Pro Annual
$49.99/yr
Save 48% vs monthly
Just $4.17/month · 7-day free trial
  • ✓ Up to 5 active goals
  • ✓ Unlimited AI messages
  • ✓ Unlimited lesson messages
  • ✓ Unlimited XP
  • ✓ +1.5× Pro XP bonus
  • ✓ Goal Hub

Manage or cancel anytime in iOS Settings · Processed by Apple · Prices in USD

Flo
Your streak starts here

Day one starts
right now.

Free to download. No credit card. Just pick your goal, meet AmiFlo, and start building the version of yourself you've been putting off.

DOWNLOAD ON THE
App Store

Free to download · iOS · Launching soon